50+ ingredients.  25 local suppliers.  One place.  Well, TWO of them soon enough, once we open in Kahului!

We’re very proud of our quality, gluten-free proteins like baked Ahi belly, citrus-poached sustainable shrimp, chicken breast with Meyer lemon-herb dressing, baked quinoa falafel and more.  And don’t even get us started on ALL the fresh, Hawai‘i-based produce, from Kumu Farms corn to Oko‘a Farms beets to Kamuela tomatoes.  When we said 50+ ingredients, we weren’t kidding!!  You can top it all off with an assortment of cheeses, nuts and our ultra-healthy Super Finishes.

Fresh ingredients speak for themselves, and ours have a lot of healthy goodness to share!  You can taste the difference, whether you build your own creation or savor one of our signature salads, sandwiches or wraps.

Join Chef Travis on this video tour of our cold line, and see what makes Fork & Salad stand out!!  #EatLocalEatHealthy