Advice for First Timers at Fork & Salad

Advice for First Timers at Fork & Salad

If you walk in our doors for the first time at Fork & Salad, you are greeted by not only a friendly smile, but also a plethora of choices:  five options for (local!) greens, 11 (housemade, gluten-free) dressings, 50 fresh salad ingredients.  Great, right?  But...
The Power of Protein at Fork & Salad!

The Power of Protein at Fork & Salad!

Protein matters, there’s no doubt about it.  Known as a “building block,” protein is an important part of EVERY cell in your body, your hair, nails, bones, muscles, cartilage, skin and blood. Our bodies use protein to build and repair tissues, along...
That’s a Wrap at Fork & Salad!

That’s a Wrap at Fork & Salad!

So you’re stoked on our salads.  (Thanks, by the way!!)  Our sandwiches are equally awesome.  So why not try one of these as a wrap?  Some of you may not realize you can get any of our signature salads, build-your-own creations or sandwiches all rolled up into a...