Looking for a healthy fast-casual restaurant on Maui?

THAT’S US!

We are Fork & Salad Maui, available in Kīhei and Kahului. We offer salads, sandwiches, grain bowls, wraps, soups and more with a diverse menu of locally-sourced fresh ingredients and gluten-free options. Enjoy one of our signature salads or build your own with 50+ ingredients to choose from!

Perfect for lunch or dinner — whether you’re dining in or grabbing it on the go.

Order ahead for takeout or delivery!

View The Menu
Order Kahului
Order Kīhei
Order Lāhainā (Coming Soon)

“Found this place while wandering around the shopping mall. The food was amazing and very delicious. Kids had a salad and a quesadilla which were both amazing. Adults had papaya salad – and it was incredible. Highly recommend it and will come back here again.”

ANDREI R. (Google)

“An ideal spot for lunch with a variety of healthy options at an excellent price. We tried the Endless Summer Grain Bowl and the half soup, half salad combo. The Squash Butter Coconut Soup was outstanding—rich in flavor and high in quality. The Summer Grain Bowl was equally impressive, satisfying and nutritious. Absolutely loved it!”

KRUPA A. (Google)

“Okay. I’m 59. I think I just had the best sandwich I’ve ever had. Literally. Ever. Papaya chicken. Everything was great. Wife and friend raved about their salads. Phenomenal place!”

TOM G. (Google)

“Great food. Amazing, friendly and professional staff. Visiting from Oahu and wanted to find a plant-based place to grab some dinner. Fork & Salad hit the spot. I ordered the Summer Quinoa Bowl that had this amazing kimchi broccoli! So good. Definitely will put this place on my favorites when visiting Maui. Mahalo!!”

JOLENE K (Yelp)

“One of my favorite healthy spots on Maui. Staff are fast and friendly, I could eat here 5 days a week. The Greek salad w/ chicken is the bomb.com!!!”

JOHNNY M. (Yelp)

“So nice to have some healthier options! Everything was fresh and delicious and the service was very nice. I had a salad and hubby had a soup and sandwich combo. After spending a week on Maui it was refreshing to find somewhere without being heavy in carbs. Close to the airport so it was a great quick meal before heading back home.”

KRYSTAL S. (Yelp)