Fork & Salad, Coming Soon to California!!

Fork & Salad, Coming Soon to California!!

So in 2016, we started in Kīhei.  And now you know about Kahului, which just opened in June 2018.  But wait… there’s MORE!!  We’re expanding the brand beyond our beautiful island, with plans to open another Fork & Salad in Orange County, CA!!...
Fork & Salad Welcomes YOU in Kahului!!

Fork & Salad Welcomes YOU in Kahului!!

  One of the best things about Central Maui is how, well, central it is, being accessible to and from so many parts of the island.  And “accessible” is a word we use when describing our mission:  to get farm-to-table cuisine into the hands (and...
Advice for First Timers at Fork & Salad

Advice for First Timers at Fork & Salad

If you walk in our doors for the first time at Fork & Salad, you are greeted by not only a friendly smile, but also a plethora of choices:  five options for (local!) greens, 11 (housemade, gluten-free) dressings, 50 fresh salad ingredients.  Great, right?  But...
The Power of Protein at Fork & Salad!

The Power of Protein at Fork & Salad!

Protein matters, there’s no doubt about it.  Known as a “building block,” protein is an important part of EVERY cell in your body, your hair, nails, bones, muscles, cartilage, skin and blood. Our bodies use protein to build and repair tissues, along...