by Fork and Salad Maui | Feb 2, 2018 | News
If you walk in our doors for the first time at Fork & Salad, you are greeted by not only a friendly smile, but also a plethora of choices: five options for (local!) greens, 11 (housemade, gluten-free) dressings, 50 fresh salad ingredients. Great, right? But...
by Fork and Salad Maui | Jan 26, 2018 | News
Protein matters, there’s no doubt about it. Known as a “building block,” protein is an important part of EVERY cell in your body, your hair, nails, bones, muscles, cartilage, skin and blood. Our bodies use protein to build and repair tissues, along...
by Fork and Salad Maui | Jan 11, 2018 | News
So you’re stoked on our salads. (Thanks, by the way!!) Our sandwiches are equally awesome. So why not try one of these as a wrap? Some of you may not realize you can get any of our signature salads, build-your-own creations or sandwiches all rolled up into a...
by Fork and Salad Maui | Dec 27, 2017 | News
As 2017 comes to a close, the new year often brings new hopes, new ideas, new goals. So if you’re compiling your list of resolutions for 2018, here’s how we can help with a few popular items to strive for: 1. Eat Healthier. So what exactly does that mean?...
by Fork and Salad Maui | Dec 13, 2017 | News
Newsflash: Chef Jaron can cook. He is, after all, a chef, and a talented one at that! But his restaurant-related skills don’t end there: Jaron took on a leadership role as project manager to get Fork & Salad up and running in Kīhei, a complex...